Help and guidance are on hand for students who are suffering as LJMU hosts a series of wellbeing events.
A personal trainer will embark on a trek down Liverpool and Leeds Canal to raise money for a children’s charity.
A charity dinner with a difference helped make people realise just how precious the gift of sight is.
A Widnes teenager has received global recognition for her fitness app, having created it before turning 16.
Fitness enthusiasts of Liverpool will have to fork out more for sports nutrition drinks as a new tax comes into force.