Exercise
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The importance of enjoying Covid-safe lockdown walks
With the country still in a national lockdown, taking a daily walk has become the highlight of many people’s day.
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Fitness goal for canal walk fundraiser
A personal trainer will embark on a trek down Liverpool and Leeds Canal to raise money for a children’s charity.
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Widnes teenager’s global app success
A Widnes teenager has received global recognition for her fitness app, having created it before turning 16.
